What is Emotional Freedom Technique (EFT)?

EFT Tapping Points

Graphic courtesy of Laurence Brockway

EFT or Emotional Freedom Technique is a form of acupressure that quickly removes distress and pain.  According to EFTUniverse.com, “EFT uses elements of Cognitive Therapy and Exposure Therapy, and combines them with Acupressure, in the form of fingertip tapping on 12 acupuncture points.”

EFT is fast becoming the new healing tool for the 21st century.  As powerful a healing tool as EFT is, I do not limit it to merely “fixing what is broken.”  I quickly discovered that it is also a powerful tool for manifesting anything you want in life, which is why I teach it to others who want to manifest a SoulMate.

I used to think of EFT as an “erasure for emotional pain,” but over the years, I’ve  discovered that it also creates “epiphanies on demand” and has led on numerous occasions to synchronistic events.  I share a few examples of that in my book, How to Manifest Your SoulMate with EFT.

Here’s a testimonial from one of my students who uses EFT everyday. Sorry about the busy street cafe noise.

But, don’t take my word for it.  Emotional Freedom Technique (EFT) has a growing body of research supporting its usefulness and is endorsed and used by such luminaries as:

  • Cheryl Richardson
  • Candace Pert, Ph.D.
  • Wayne Dyer
  • Norm Shealy, MD
  • Eric Robins, MD
  • Deepak Chopra, MD
  • Bruce Lipton, Ph.D.
  • Jack Canfield
  • Joe Vitale

It has been featured on

  • Our America with Lisa Ling
  • Larry King Live
  • ESPN
  • The View
  • Gaiam TV
  • Dr. Oz

and written about in

  • The Huffington Post
  • The Washington Post
  • Psychology Today
  • The New York Times
  • O: The Oprah Magazine
  • Men’s Style
  • Reuters

In How to Manifest Your SoulMate with EFT, you discover how to:

  • Start your SoulMate relationship today
  • Release old emotional baggage that weighs you down
  • Commit to having what your heart and soul really needs
  • Attract new and different types of partners
  • Transform yourself into the person your SoulMate finds irresistible

If you are in the Saint Louis area, you can sign up for and attend my EFT MeetUps.

Here’s what members are saying about it:

“Absolutely amazing. Annette has a true gift for this – down to earth, knowledgeable and incredibly patient. I’d highly recommend this MeetUp.” – Ursula

“What a great Meetup!!! Fantastic warm people and Annette is an incredible teacher. I was completely amazed by how much Annette was able to teach us in a short time. Her personal examples, plus some of the examples of other people’s success, was very enlightening.

Annette gave us 10 times the value of the cost. I would highly recommend this Meetup for anyone who has interest or is curious about EFT.

Thank you Annette for sharing your knowledge and experience.” – Rob Malone